Blackberries have the highest antioxidant capacity comparing to other berries. Great source of vitamin C, fiber and have anticarcinogenic effect!
Bananas great source of pottasium, reduce risk of high blood pressure and stroke.
Beet rich in vitamin C, Iron, fiber, potassium, manganese ( great for liver), helps detox and weight loss.
Strawberries contains more vitamin C than orange, very rich in antioxidants and very rich in components who helps prevent cancer and heart disease.
Beet Blackberry Banana Smoothie is great start to take antioxidants, fiber, vitamin C and make your body energized.
B3 Smoothie can help you fight against disease, free radicals and protect your body cells of damage.