Banana Walnuts Overnight Oats
No bake, no cook, breakfast ready to eat right in the morning.
You need 5 min to prepare night before, that’s it.
Combination that gives you energy, a lot of fiber, omega 3 acids and proteins. It’s going to postpone your hunger for couple hours.
Good way to maintain your weight. Oats digest slowly, have a fiber and they make you feel full.
Oats have a small impact on blood sugar level.
Creamy, sweet enough to energized your day.
Place in container, great for grab and go, great for picnic.