Green alkaline smoothie

Perfect cleansing smoothie

Green Smothie

Green Alkaline Smoothie is perfect for: 

  • Those who avoid eating anything green
  • Those who don’t have time in morning
  • Those who want to nourish themselves
  • Those who want to lose weight and maintain good health and clear mind
  • Those who love themselves
  • Those who love to live!

There is a lot moderation of this kind of smoothies, which is great, not everyone like taste of celery or lemon.

If it’s possible, try to include this smoothie as your morning routine, your body will thank you later.

Perfect combination of antioxidants, vitamins, detoxing components.

The most important – this smoothie will keep your ph balance of body little over 7 (lightly alkaline ph balance).

That pH balance is important tool for keeping your body and organs far away from any disease.

One of the ways to rejuvenate and clean your liver and colon is this smoothie or juice ( you can add more water to make juicer, it doesn’t matter).

 

 

I would highly recommend to live a little bit chewy texture, it’s not good to totally avoid chewing.

Chewing is really important process, first step of digestion. It release some enzymes to help break food and rejuvenate your cells.

But it’s ok if you have liquid food just in morning or when you combine with solid food during the day.

Print Recipe
Green detox smoothie
Green Alkaline Smoothie
Course morning start
Cuisine American
Servings
Glass
Ingredients
Course morning start
Cuisine American
Servings
Glass
Ingredients
Green Alkaline Smoothie
Instructions
  1. Use blender to mix leafy veggies with water, then add other fruits and vegetables till you get smooth texture
  2. You can leave little bit chewy texture with small piece of spinach and kale, which I highly recommend
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